Health Ministry

Tai ChiClasses for all levels offered:

• Mondays:  6:30pm, multi-purpose hall
• Thursdays: 9:30am, room 1.

60 minute classes include Yang style Tai Chi, Chi Gong exercises, and strength training using elastic bands. Open enrollment - join any time - $15 per month for members and $20 for non-members.

   Svaroopa Yoga*Beginners Classes:  Wednesdays: 9:15 - 11:00am
*Continuing Classes:  Tuesdays:    8:45 - 11:00am

A style of Hatha Yoga, this class can relieve pain, reduce stress, increase strength and flexibility, help with alignment and posture and promote personal transformation.

Kriyananda Devi is an experienced, certified Svaroopa yoga instructor.

*The classes are open to all. Cost: $52 for 4 sessions. Dress comfortably and bring a bottle of water. Call 421-0492 for more information.

     Prayer Shawl MinistryVolunteers who like to knit or crochet gather weekly to work and pray while they make shawls and lap throws for individuals in need. Our homebound and recovering members are comforted knowing that Parksiders wrap God’s love around them in tangible ways.

Homebound MinistryWe care about our members who are unable to attend worship on a regular basis. Volunteers are matched with one of our homebound members for 3 months to provide contact and support. Something as simple as a phone call or a card lets another person know they are being thought of and cared about. Personal visits are always a plus.